Integrative Massage is for those who want more than tension relief, who is ready to slow down, feel, and come back into relationship with their body. We begin with breath and gentle guided awareness, including a simple meditation to create a grounded foundation for your system to soften and receive. A cohesive, full-spectrum session weaves massage, craniosacral support, and subtle energy therapy for whole-body support and integration.

(Recommended as a regular treatment to return to your center, for chronic physical/emotional discomforts, deep restorative therapy)

Craniosacral therapy is a light-touch therapy that offers subtle yet deep therapeutic healing. Working directly with the central nervous system, it supports the body’s self-healing and self-organizing potential to create ease, harmonize distress and restore the conditions for vitality and function.

Offered for adults, children and infants.

The Arvigo Techniques of Maya Abdominal Therapy® are based on the ancient Maya techniques of abdominal massage. This therapy is an external, gentle manipulation that helps to reposition internal organs of the digestive and reproductive system. Repositioning organs that have shifted help to restore healthy and optimal blood, lymph, nerve, and energy flow within the body. This massage helps to support the bodies natural healing capacity to prevent disease within the body.

My integrative prenatal massage weaves craniosacral therapy, traditional massage, and Mayan abdominal techniques to support optimal fetal positioning, ease discomfort, and regulate your nervous system as you prepare physically and spiritually for birth. This approach addresses sciatic pain, pelvic alignment, swelling, and emotional release while helping your body remember it was designed for this sacred passage.

Postpartum massage supports you as you return to self after pregnancy and birth. This treatment supports recovery, relieves tension, restore belly and pelvic balance, and promote somatic healing after vaginal or c-section birth.

Manual lymphatic drainage is a gentle, rhythmic treatment that supports the body’s natural movement of lymph, helping to reduce swelling, stagnation, and discomfort. It is a deeply nourishing treatment for the body, particularly supportive before and after surgery, and invites the body into a state of rest, circulation, and healing.

Suggested for: Postpartum Healing, Post Surgical Support, Seasonal Shifts

The Rhythmic Relaxation Massage offers a deeply nurturing experience for anyone seeking calm and renewal. Using long, flowing Swedish massage strokes combined with the gentle holds of craniosacral therapy, this session helps regulate your nervous system and bring you back into full-body presence. Ideal for those feeling overwhelmed, depleted, or simply in need of rest, it gently supports the immune system, improves circulation, and increases lymphatic flow.