Integrative Prenatal Massage blends traditional therapeutic bodywork with craniosacral therapy and Mayan abdominal massage to support you as you move through the threshold of becoming a mother or becoming a mother again. Safe and nurturing in all trimesters, this gentle, informed approach can:

• Encourage optimal fetal positioning

• Alleviate common pregnancy discomforts (low back pain, hip and pelvic tension, sciatica, swollen feet)

• Reduce stress and nervous system hyperarousal

• Support pelvic balance and release fascial restrictions

• Deepen your connection with your baby through mindful, embodied touch

Sessions are adapted to your trimester and the unique experience of your pregnancy . If you’re curious about what to expect, read more in my blog about prenatal massage.

Every pregnancy is unique, and each treatment is adapted accordingly. Beyond the physical benefits, our integrative prenatal massage provides a safe space for emotional and spiritual healing.

In addition to physical support, prenatal massage offers an opportunity for spiritual connection and for fostering a deeper bond with the innate wisdom of your body and your growing baby. Whether you seek solace, relief from discomfort, a deeper connection to your body during the transition to motherhood (even if this isn’t your first pregnancy), or a serene moment with your baby, you are welcome.