The Journey Begins with Trusting the Intelligence of your Body
Whole-Woman Care Across Life’s Thresholds
Bodywork, energy medicine, mentorship and ceremonial healing in the Hudson Valley
Bodywork & Massage Therapy
Therapeutic, integrative bodywork for women in every season includes, integrative massage, craniosacral therapy, manual lymphatic drainage, Mayan abdominal womb massage and specialty massage for prenatal/postpartum, and fertility.
Womb & Pelvic Care
Support for the places women quietly carry so much, pelvic pain and tension, heaviness or pressure, postpartum integration, painful periods, PMS, irregular cycles, and the tender terrain of fertility, perimenopause, and menopause. This is womb-centered, hands-on care (including Mayan abdominal massage) woven with nervous system support, inviting circulation, easing congestion, and helping you feel more at home in your pelvis again.
A restorative space for nervous system healing and deep integration. The sanctuary offers red light therapy, infrared sauna, and a three-season creekside sanctuary for meditation, reflection, and return.
The Sanctuary
Mentorship, Teaching & Ceremony
For thresholds that ask for more than talk—offering integrated energy therapy, Closing the Bones, and threshold tending through mentorship, teaching, and ceremony spaces that honor transformation.