Take a journey with your body as a sacred temple and home to your spirit.
Join us for this transformative 4-session series exploring the magic and power of the four sacred thresholds women traverse in their lives: menstruation, conscious conception, perimenopause, and menopause.
Each session includes womb meditation, somatic practices, opportunity to share in sacred circle, and transmission of ancient feminine wisdom.
Session 1: Menstruation - The Sacred Tides as Rhythms of Renewal
Reclaim your monthly cycle as a time of sacred rest and profound creativity. Move beyond the cultural narrative of menstruation as inconvenience and discover it as your body's natural rhythm of renewal.
We will explore:
Menstruation as a period of rest and reflectivity - there is an art to productive rest that leads to creativity in life
Cycle tracking as a spiritual journey - your cycle is the rhythm of your life
How menstruation doesn't need to include pain, intense hormonal fluctuations, and headaches - discover safer and more effective alternatives than birth control to support these symptoms
Menstruation as a gift, not a curse
Session 2: Conscious Conception - Co-creating Life with the Divine
Reweave the story of the modern fertility journey into a love story of a woman who, after receiving the call through her soul, embarks on the sacred journey of motherhood. Conscious conception is a journey that spiritually, emotionally, and physically prepares a woman for her rite of passage into motherhood.
We will explore:
Your call to motherhood or to mother anew (for those who already have children)
How the conception journey is a spiritual one - more than just ovulation tracking and hormonal testing
The three-month nesting period - how allowing at least 3 months of "not trying" to conceive supports conception
The energetic conception field created by you and your partner that influences your conception
Session 3: Perimenopause - Sacred Flames, the Fire of Authentic Becoming
The autumn season of a woman's life. Transform your view of perimenopause from the dreaded time of aging, sleepless nights, night sweats, brain fog, and low sex drive into a potent time of reimagining and reinventing life according to your soul's desire.
While symptoms of perimenopause are hormonally driven, they also carry deep significance to your personal story and are there to support you through a time of great change - to become even more of your true self. Our culture celebrates women who try to remain in the perpetual spring and summer of their lives, missing the profound gifts of this sacred threshold.
We will explore:
Perimenopause as a portal of empowerment and healing
Hot flashes as the gift of fire - burning all that is not meant to carry into the second half of life
Tidying up on the inside - tending to the seat of your soul and your pelvis
The wise woman readying to emerge
Session 4: Menopause - The Crown of Wisdom
It is time to go deep within. The blood has stopped flowing and the body is holding the wisdom of every moon cycle past. She meets the wise woman within and takes her hand, blending and merging every experience that has moved her. She will be stripped of all that is impure for her soul, and the streak of silver threads that drape through her hair become the adornment of the crowned wise woman. A season of reckoning and initiation.
We will explore:
Menopause as a coronation journey
Transitioning from mother holding the family to wise elder holding the community
Embracing rooted wisdom as winter approaches
Stepping into your role as matriarch and wisdom keeper
What to Expect
Each 90 minute gathering (Hybrid: In person at Rising Earth & Online) includes:
Womb meditation - connecting deeply with your sacred center
Somatic practices - embodied experiences to integrate the teachings
Sacred circle sharing - witnessing and being witnessed in community
Sacred transmission - receiving ancient feminine wisdom
Series Details
When: Wednesdays 9/17/25 - 10/8/25 Where: Rising Earth Healing Arts Sanctuary & Online Investment: EB: $288, Reg: $366 Who: Women at all stages of life seeking to reclaim their sacred thresholds
This series is for women ready to transform their relationship with their body's natural cycles and transitions. Whether you're navigating one of these thresholds now or seeking to heal your relationship with past experiences, you are welcome in this sacred circle.
Register: https://square.link/u/JBMEKP6F
Questions? Contact [your contact information]