Being willing to listen to our bodies is the
first step in the journey home to ourselves.
Our healing session together will begin with a dialogue about what brings you to this work. I guide our awareness out of our "thinking mind" and into the belly and hara, a nice grounding exercise. Connecting with the breath we lead our breath down through our body connecting with Gaia and the womb of the earth. This helps to settle the central nervous system and bring you into a state of present body awareness.
When your emotions and sensations in the body are fully present we wait for a belief or image to emerge which will guide you to the principle that will be your gateway into deeper discovery.
Our time together may include soul retrieval, emotional healing, trauma release, psychospiritual counseling and guidance, psychosomatic healing, energy clearing, mentoring, womb healing and activation. I provide distance craniosacral therapy to support your body in visceral/muscular restriction release and to rebalance the nervous system.
I ask you to make a commitment to your personal healing and transformation.
It is my preference and procedure to work with you over time through your healing journey. The healing process is not a quick fix or an overnight healing experience. I respect the cycles of nature, your own unique cycle and rhythm as well as my own. Time and experience is essential for developing trust in our relationship together - we dive in slowly and gently. This will take time and repeated visits. I do not offer a projected time of healing as each person, experience and journey is so beautifully unique. It would be limiting to both yourself as a client and myself as a practitioner to bound our time together with limits.
Some patterns, beliefs and habits are lifelong and or deeply imprinted. The healing process is best done slowly and in layers to minimize any potential for overwhelm and to better integrate the healing.
Some sessions may bring up strong emotions or memories and sometimes it can feel as if nothing is happening at all. Healing is happening even if we "cannot feel it". Much of our healing happens in deep restful states such as sleep, meditation and shamanic journeying.
These healing sessions do not happen in the logical prefrontal cortex where the logic and thinking happens. You can try to think to understand what is happening though it is my suggestion to allow yourself to let go of the need to "know" or "have it resolved and figured out" and enjoy the new experience of healing, of unfurling. In our sessions together we drop into a theta or dreamlike state which activates the cerebellar brain, the part of our brain that storehouses memories and accesses our DNA directly - our subconscious.
Virtual or In Office Sessions: 1 hour 30 minutes: $180
Areas of Focus
Trauma Healing (Sexual, Physical, Emotional)