Being willing to listen to our bodies is the
first step in the journey home to ourselves.
~Suzanne Scurlock-Durana
Being willing to listen to our bodies is the
first step in the journey home to ourselves.
~Suzanne Scurlock-Durana
Being willing to listen to our bodies is the
first step in the journey home to ourselves.
~Suzanne Scurlock-Durana
All oils, balms, herbs and salves are organic. Sourced locally as possible.
Integrative Healing Massage
Combined eastern and western massage techniques, craniosacral therapy, myofascial release, energy therapy and breathwork to facilitate a deep healing experience.
Recommended for: Chronic pain relief, immunodeficiency syndromes, chronic fatigue, mental and emotional stress and imbalances, pre/post surgery, life transitions
Craniosacral Therapy
Focused, intended and concentrated hands-on light touch along specific point’s on the patient’s body, including the spinal column, neck, and head.
Facilitating the release of physiological restrictions or stuck energies your body may be holding on to. These stuck / trapped energies are due to unprocessed, unresolved past emotional experiences of all sorts and traumas your body has not forgotten and hasn’t released. Read more here.
Recommended for: TMJ, Head/Neck Pain, Insomnia, Fibromyalgia, Neurological Disfunction
Myofascial Release Therapy
(Deep Tissue)
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.
This essential “time element” has to do with the viscous flow and the piezoelectric phenomenon: a low load (gentle pressure) applied slowly will allow a viscoelastic medium (fascia) to elongate.
Recommended for: Adhesions, Sciatica, Carpal Tunnel
Prenatal / Postnatal Massage
Pre and postnatal massage is a nurturing and nourishing support for care in all 4 trimesters of pregnancy.
Each mama arrives with her own intentions for her session so the session can be quite different from woman to woman.
Deep listening and care facilitates and environment that supports mama to tune into her body and what it needs. Comfortable positioning to promote alignment during the massage is provided.
Vata Season Treatment
This massage is all about warming and nourishing!
The Vata Season Massage is a combination of craniosacral therapy, meditation and myofascial release therapy while using a warmed Organic Ayurvedic Vata Massage Oil which includes nine herbs, including ashwagandha, bala, and passionflower. These herbs nourish and ground vata, supporting vitality and stamina. The oil is made from a base of organic sesame and olive oils. These oils warm and lubricate the vata system.
Vata dosha is composed of the elements air and space. Any motion in the body requires vata. These include swallowing, breathing, nerve impulses, muscle movements, thinking, bowel movements, urination, and menstruation.
Vata benefits particularly from grounding and nourishing support, provided both by the oil itself and the warming herbs. The gentle pressure and nourishment of massage grounds vata and brings stability.
Lunar Cycle Massage
Beginning with a womb meditation, you soften into the wisdom of the womb and body. A deep heat pack of organic flax and wildcrafted lavender is applied to the lower back and womb.
Intention focuses on the physical and emotional energy centers of the abdomen and womb. Lunar Cycle Massage Oil, prepared for women in moontime is applied to the womb , abdomen and lower back. Craniosacral therapy supports key sacred sites of the energetic womb grid of the body.
Nourish yourself with a cuppa organic red raspberry leaf tea after your session.
Click here to read more about Lunar Cycle Massage.
Kapha Season Treatment
Lymphatic massage and craniosacral therapy combined to purify, detox, and stimulate the lymphatic system, cleanse the energy body, helping to free you from fatigue.
The session will transition to a vigorous massage with warm ayurvedic herbal oil that reduces kapha by promoting mild sweating, stimulating circulation, and cleansing the system. This experience is designed to strengthen the immune system, improve sleep, promote sinus and allergy symptom relief and help with emotional balancing. Read more here
Manual Lymphatic Drainage
Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body.
The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid to build up. Lymphatic drainage massages can benefit people with lymphedema, fibromyalgia, and other conditions. Read more here.